Description

Chia Seeds

Nutrition Fats      Serving size: 1Tbsp(3.3g)
Amount per serving
Calories 20
%Daily value
Total Fat	1.5g	1%
Saturated Fat	0g	0%
Trans Fat	0g	0%
Cholesterol	0mg
Sodium	0 mg	0%
Total Carbohydrates	2 g	2%
Dietary fiber	2 g	4%
Sugar	0 g	0.0%
Protein	0 g
Calcium	20.8 mg	0%
Iron	0.3mg	0%
Potassium	13.4mg	0%

 

Suggested use:

As a dietary fiber can be added to yogurt, oatmeal, fresh fruit or salad. Make a fantastic addition to baked goods, jams, fermented drinks and soda water

Benefits

• Lowers cholesterol
• Natural Mood Booster
• Encourage weight loss
• Decrease chances of heart attack

Barcode number

0749524828409